Early on when I work with coaching clients, I enquire about their core values. Most of the time, people do not know what they are. So I wanted to create this guide, to help and get started.
What are Values?
Core values are what drives you, what motivates you. You can think of them as your North Star, or your guiding light. They help you navigate through difficult times and important decisions. Your core values represent what is the most important to you. They are principles that you hold to be of worth in your life. Values are not chosen. They are intrinsic to you. Your individual values are as unique as your fingerprints.
How can I find my Values?
There are a variety of techniques to discover your values. It is important to note that your values are already there, inside of you. This means that you do not develop or acquire a value – they are expressed in your everyday life.
It is helpful to find a word to express our values, however,
